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If following your heart has repeatedly gotten you into trouble, but to follow your head feels like a kind of soul-death, then this book will open up a whole new world of possibilities for you. It will teach your head how to understand the language of your heart, and teach your heart how to speak the language of God by explaining the connection between our emotional sensations and the Divine virtues that we long for.
Though they are not quite the four horsemen of the apocalypse, the painful emotions of shame, anger, loneliness and fear have destroyed countless lives. This book explains how the qualities of honesty, forgiveness, compassion and faith can ease the pain of these negative emotions by filling the empty spaces they represent.
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